Fitness Goals for the Rest of the Year...Yikes!

So it's August....

Ok guys...it is mid-August and the end of the year is quickly approaching. Have you decided what you are going to do with the rest of 2015? If not, today may be a good time to plan for the last four months of the year. 

My plan for the rest of the year is to continue to work on my fitness goals, get more toned, get group fitness certified, and incorporate new foods into my diet. I hope that by the end of the year all will happen. 

So, what have I been up to since I last posted.....Beach Body Guide by Kayla Itsines...that is what I have been up to these days. I am currently in week 2 day 4 of the program, and it has been going well. I will have to say that I did feel like dying a few times, but then I took a deep breath and continued fighting. I am learning so much about my body, my stamina, and targeting muscles on my body that I had been neglecting for some time now. I am loving the subtle changes in my body, and I am understanding that I can do anything that I put my mind to now. 

Below, is my week 2 in a nutshell. I hope that you try these workouts, and let me know how they went for you!

Follow me on Pinterest for other BBG workouts!

My Pinterest Beach Body Guide Page